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Holistic & Compassionate
Therapy

finding clarity and growth

We have the potential for change - to heal, grow, and persevere. To ignite our fire and feel purpose and connection.
No matter how young, how old.
When we connect with our feelings, nurture ourselves, learn from setbacks, and decide to move forward, we
embrace resilience.

HELLO

Nice to meet you! I'm Nooshin, a licensed marriage and family therapist based in California. I am passionate about learning why we feel the things we do, how experiences shape us, and how we push through challenges.

It is completely human to struggle, feel stuck, or want more fulfillment. Sometimes there are identifiable reasons for how we're feeling, and other times, it may not be so clear. Therapy can help. It is a powerful act of self-care and empowerment to take action for our wellbeing whether through therapy or other wellness practices.

What drives my work is the belief that we have the capacity for positive growth and change. To find clarity and meaning. To connect with ourselves and others. To bounce back, move forward, and be resilient.

More About Me

I PROVIDE THERAPY FOR

Anxiety & Burnout

Relationships & Parenting

Trauma & Complex Trauma

Depression & Low Self-Worth

Empowerment &
Growth

Grief & Loss

WHY THERAPY?

The brain is our control center. It impacts every process of our body, such as our thoughts, mood, movement, heart rate, blood pressure, and digestion (and that's not all). When we nurture our brain, we directly impact our overall well-being. Therapy is not only beneficial for mental health conditions or challenges but also in reaching our goals, finding greater meaning, changing behaviors, managing life stressors, and enhancing relationships.

The beautiful thing is our brain is changeable, malleable (a.k.a., neuroplasticity)— through intentional work, we can create greater wellbeing.

Holistic & Compassionate Therapy